This text focuses on the components of physiology exercise and fitness training and how they may be used with professional singers or in voice rehabilitation the authors cover the scientific components of training the physiological changes that occur and additional aids that enhance performance. An aid for vocal professionals to understanding the scientific basis of vocal fitness and training the training principles for the development of fitness and the components and types of exercise and training programs the physiological responses to training and the potential factors that affect performance. With singing defined as an athletic endeavor the science of exercise physiology can be applied to look at ways we can more efficiently prepare for vocal performance the principles of exercise physiology have endured as trainers and coaches test the many variables to find the optimal mix for a given sport or individual. Note citations are based on reference standards however formatting rules can vary widely between applications and fields of interest or study the specific requirements or preferences of your reviewing publisher classroom teacher institution or organization should be applied. There has been little research on the benefits of exercise training for nonsport related activities however saxon and schneider introduced the application of the principles of exercise physiology to vocal training1 the principles of training remain the same but the paradigms in which the principles are applied have evolved with time
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